Weigh In record (no journal entry) for 06 July 2024
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 108.82g | Prot: 65.73g | Carbs: 317.14g.
Breakfast: Pain de Seigle, Paysan Breton Fromage Fouetté Madame Loik Nature. Lunch: Paysan Breton Madame Loïk Nature au Sel de Guérande, Jacquet Vollkornbrot. Dinner: Deluxe Tiramisu, Porto, Vin Chardonnay, Joue de Boeuf, Guacamole, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc. Snacks/Other: Koro Bio Flapjack, Max Protein Protein Pops White Chocolate, Madeleine, Auchan Banane, Myprotein Maltodextrine. more...
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1842 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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