Weigh In record (no journal entry) for 06 July 2024
|
87.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 32.70g | Prot: 51.38g | Carbs: 204.30g.
Breakfast: REWE Bauern Brötchen, Marmelade, Obstsalat, Ja! Käseaufschnitt Leicht, Gekochtes Ei, Dulano Kochschinken. Dinner: Sushi. Snacks/Other: Weißwein, Magnum White Chocolate & Cookies. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|