Weigh In record (no journal entry) for 06 July 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3573 kcal
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Fat: 83.50g | Prot: 190.54g | Carbs: 490.55g.
Breakfast: Esselunga Petto di Pollo, Lindt Excellence 100% Cacao, Stella Fiocchi di Avena Mignon Biologici. Lunch: Olio Extra Vergine di Oliva, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Svila Pizza alla Pala Diavola. Snacks/Other: Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
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Losing 1.1 kg a Week
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MatteoCek's Weight History
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