Weigh In record (no journal entry) for 06 July 2024
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73.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 21.22g | Prot: 36.97g | Carbs: 48.94g.
Breakfast: Gekookt Ei, Gwoon Halvarine, Twinkelz Vlokken Puur, AH Goudse Kaas Jong Belegen 30+, Fjord Knäckebröd. Snacks/Other: XXL Nutrition N'joy Eiwitreep. more...
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Losing 3.5 kg a Week
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 Comments
Zo dat ben je weer kwijt.💐
06 Jul 24 by member: Ria7057
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Weer in het groen! Al is het maar nét... 😄
06 Jul 24 by member: Woodchipper
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Wat fijn voor je lieverd.💐💐🫂🫂
06 Jul 24 by member: Ria7057
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Woodchipper's Weight History
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