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Za 106 a 81 Zo 92 a 102 Ma 106 a 195 Di 102 a 79 Wo 113 a 133 Do 192 a 102 Vr 94 a 91
Juni 68635 in 72868 uit
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93.8 kg
Lost so far: 7.8 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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1950 kcal
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Fat: 125.83g | Prot: 76.65g | Carbs: 131.71g.
Lunch: Bruine Boterham, Gemengd Gehakt. Dinner: Lotus Madeleine, Everyday Jonge Kaas, Port du Salut, La Vache qui rit Smeerkaas (17,5g), Gemengd Gehakt. more...
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Losing 0.1 kg a Week
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