Weigh In record (no journal entry) for 06 July 2024
|
66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 20.71g | Prot: 20.27g | Carbs: 67.30g.
Breakfast: Puyo Silky Pudding. Lunch: Dua Belibis Saos Cabe, KFC Paha Bawah Crispy, Nasi Putih. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaaa55's Weight History
|