Weigh In record (no journal entry) for 05 July 2024
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75 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 70.79g | Prot: 43.43g | Carbs: 285.57g.
Breakfast: Canto de Minas Queijo Coalho, Ovo Frito, Tourinho Manteiga com Sal, Bimbo Rap10 Tapioca, Café, Banana-da-Terra Frita. Lunch: Lasanha de Frango ou Peru. Dinner: Canto de Minas Ricota Fresca, Bimbo Rap10 Tapioca, Mungunzá. Snacks/Other: Tambaú Goiabada, Taeq Uva Passa Escura sem Semente, Jasmine Mix Sementes + Nuts. more...
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Gaining 0.1 kg a Week
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Rose.Lira1's Weight History
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