Weigh In record (no journal entry) for 06 July 2024
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63 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 2.75g | Prot: 7.00g | Carbs: 24.50g.
Breakfast: Lean Lab 1/3 Pb Chocolate , Sari Roti Roti Gandum. more...
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Gaining 0.2 kg a Week
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astridfahreza's Weight History
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