Weigh In record (no journal entry) for 05 July 2024
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76 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 69.98g | Prot: 74.72g | Carbs: 158.78g.
Breakfast: Café. Lunch: Aceite Vegetal, Pernil de Pollo, Arroz Blanco. Dinner: Aceite Vegetal, Tomates, Receta del Abuelo Pasta de Pollo Finas Hierbas, Mantequilla, Soprole Queso Gauda, Pan de Centeno. Snacks/Other: Té de Hierbas, Té de Hierbas, Fundo los Alerces Yoghurt, Tostaduria Saldaña Avena Tradicional, Té de Hierbas, Manzana, Té de Hierbas, Té de Hierbas, Café. more...
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Losing 0.2 kg a Week
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JulioJPegna's Weight History
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