Weigh In record (no journal entry) for 05 July 2024
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 14.43g | Prot: 20.59g | Carbs: 64.28g.
Breakfast: Café Brasileiro Café com Açúcar, Biscoito de Queijo. Lunch: Sopa de Legumes, Carne e Macarrão. more...
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Losing 3.5 kg a Week
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thynasantos1's Weight History
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