Weigh In record (no journal entry) for 05 July 2024
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74.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 92.43g | Prot: 66.37g | Carbs: 372.76g.
Breakfast: Mantequilla, Trapense Miel, Hallulla. Lunch: Budín de Zapallo Italiano, Arroz con Leche. Dinner: Mermelada, Costa Galletas Frac, Queque, Mantequilla, Hallulla. Snacks/Other: Caravella Cobertura de Chocolate, Colun Yogurt , Hortifrut Cranberries Deshidratados. more...
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Losing 4.2 kg a Week
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m.carolina_'s Weight History
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