Weigh In record (no journal entry) for 05 July 2024
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 30.23g | Prot: 33.29g | Carbs: 69.13g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Pão Francês, Walmart Queijo Mussarela. Snacks/Other: São Braz Granola, Danone Iogurte Natural Integral , Vitória Uva sem Semente. more...
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Gaining 0.1 kg a Week
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Debs viana's Weight History
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