LinaCulture's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
89.9 kg Lost so far: 36.4 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
1536 kcal Fat: 62.64g | Prot: 56.98g | Carbs: 182.54g.   Breakfast: Bifi Carazza. Lunch: McDonald's Frucht-Quatsch - 80g, Chicken Nuggets, McDonald's Pommes Frites Klein, McDonald's Süßsauer Sauce - 25ml. Dinner: Fanta Orange, McDonald's Chickenburger, Aoste Stickado High Protein. more...
3700 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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LinaCulture's Weight History


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