Valeriia Derrick's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
62.8 kg Lost so far: 2.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
1076 kcal Fat: 52.07g | Prot: 42.40g | Carbs: 111.60g.   Breakfast: Pingo Doce Fuet Extra, White Bread , Russian Salad. Lunch: Olive Oil , Pingo Doce Fuet Extra, Onions , Mixed Salad Greens, Cauliflower , Chicken, Sweet Potato (Mashed, Canned) . more...
1806 kcal Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Valeriia Derrick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.