Weigh In record (no journal entry) for 05 July 2024
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97.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 147.05g | Prot: 116.17g | Carbs: 81.06g.
Breakfast: Paistettu Kananmuna, Coop Meetvursti, Valio Arki Juusto, Milbona Cream Spread Sun-Dried Tomato, Keto vuokaleipä. Lunch: HK Naudan Kebabpuikko, Saarioinen Kartanon Salaattikastike, Tomaatit, Kurkku, Salaatti, Lovilio Mini Mozzarella. Dinner: Arla Ingman Voi, HK Katalonian Carlos, Pirkka Suomalainen Pesty Varhaisperuna. Snacks/Other: Nick's Mango Passion Ice Cream, Arla Protein Mango Rahka . more...
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Losing 0.1 kg a Week
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Pauliina1993's Weight History
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