Weigh In record (no journal entry) for 05 July 2024
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65 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 35.89g | Prot: 45.55g | Carbs: 203.69g.
Breakfast: Realforno Biscotti Cereali e Mirtilli Rossi, Dattero, Banana, Albicocche, Pere. Lunch: Risotto con Asparagi. Dinner: Mulan Riso Saltato Con Verdure, Purè di Patate. Snacks/Other: Lidl Barretta Proteica Cioccolato Bianco Croccante, Realforno Biscotti Cereali e Mirtilli Rossi. more...
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Gaining 0.2 kg a Week
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sharamaiorino's Weight History
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