Weigh In record (no journal entry) for 05 July 2024
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53.3 kg
Lost so far: 18.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 22.07g | Prot: 32.12g | Carbs: 179.26g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Terrinha Goma Pronta para Tapioca. Lunch: Taeq Sanduíche Natural Frango e Salada. Dinner: Sopa de Lentilhas. Snacks/Other: Café, Pão Francês, Bananas, Marilan Biscoito Amanteigado, Itambé Iogurte (90g). more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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