Weigh In record (no journal entry) for 05 July 2024
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69.8 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 13.90g | Prot: 9.87g | Carbs: 59.68g.
Lunch: Mocha Coffee. Dinner: Dry Roasted Pistachio Nuts (with Salt Added) , Apple, Tangerines (Mandarin Oranges). more...
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Losing 0.2 kg a Week
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Zeynep…..'s Weight History
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