Weigh In record (no journal entry) for 05 July 2024
|
51.4 kg
Lost so far: 7.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 31.23g | Prot: 28.84g | Carbs: 10.56g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, Помидоры, ВкусВилл Сосиски из Индейки "Диетические", Сыр Маасдам, Жареное Яйцо. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксюраган's Weight History
|