rede0908's Journal, 05 Jul 24

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Weigh In record (no journal entry) for 05 July 2024

55.3 kg Lost so far: 24.1 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:

1244 kcal

Fat: 60.85g | Prot: 39.65g | Carbs: 173.70g. Breakfast: Jacobs Кофе 3 в 1 Caramel, Дионис Лепешка Сырная. Lunch: Чай, Евроопт Сосиска в Тесте. Dinner: Jacobs Кофе 3 в 1 Caramel, Дионис Лепешка Сырная. more...

1344 kcal

Exercise: Walking (slow) - 2/mph - 13 minutes, Resting - 13 hours and 8 minutes, Sleeping - 10 hours and 39 minutes. more...

Losing 0.1 kg a Week

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rede0908's Journal, 05 Jul 24

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rede0908's Weight History