Weigh In record (no journal entry) for 05 July 2024
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126.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 70.00g | Prot: 77.05g | Carbs: 192.64g.
Breakfast: Zucker, Hohes C Plus Eisen, Kaffee. Lunch: Zucker, Tassimo Jacobs Cappuccino Classico, Snack Time Spaghetti Bolognese . Dinner: Mayonnaise, McDonald's Pommes Frites Mittel, Ciabatta, Gekochtes Ei, Thunfisch in Öl (Konserviert), Lidl Gemischter Salat mit Dressing, Rosewein. more...
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Losing 2.8 kg a Week
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