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Annascorner
Journal
05 Jul 24
Annascorner's Journal, 05 Jul 24
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Weigh In record (no journal entry) for 05 July 2024
67 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2024:
715 kcal
Fat: 46.45g | Prot: 22.90g | Carbs: 50.40g.
Breakfast:
Skåne Mejerier Prästost 35%, Bregott Bregott Normalsaltat, Eldorado Baguette.
Snacks/Other:
ICA Sötmandel .
more...
1694 kcal
Exercise:
Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Annascorner's Weight History
View Complete History