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yes
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62.3 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 81.24g | Prot: 57.84g | Carbs: 169.55g.
Dinner: Black Pepper, Salt, Yellow Mustard, French Fries (Small), Tea (Brewed), Red Tomatoes, Sliced Jalapeños, A.1. Ultimate Bacon Cheeseburger. Snacks/Other: Coffee with Sugar, Tap Water, Fat Free Milk, Chocolate Chip Cookie, Water (Bottled). more...
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2779 kcal
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Exercise:
Desk Work - 1 hour and 53 minutes, Sitting - 4 minutes, Driving - 16 minutes, Walking (moderate) - 3/mph - 4 minutes, Standing - 1 hour and 33 minutes, Sleeping - 8 hours and 51 minutes, Resting - 18 minutes, Housework - 11 hours and 1 minute. more...
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Losing 2.2 kg a Week
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Mickey Evans's Weight History
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