Weigh In record (no journal entry) for 05 July 2024
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 25.84g | Prot: 13.57g | Carbs: 91.82g.
Breakfast: Lanting Getuk, Alfamart Choco Rice Milk, Jus Alpukat. Lunch: Gado Gado, Lontong. more...
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Gaining 0.7 kg a Week
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seetiedi's Weight History
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