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Lisawi
Journal
27 Jul 15
Lisawi's Journal, 27 Jul 15
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Weigh In record (no journal entry) for 27 July 2015
69.2 kg
Lost so far:
1.1 kg
.
Still to go:
17.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 July 2015:
145 kcal
Fat: 4.30g | Prot: 1.09g | Carbs: 19.01g.
Breakfast:
Piracanjuba Manteiga com Sal, Café com Açúcar, Tapioca.
more...
2652 kcal
Exercise:
Hiking - 40 minutes, Trampolining - 40 minutes, Spinning - 40 minutes, Resting - 11 hours, Sleeping - 11 hours.
more...
Losing 0.7 kg a Week
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Lisawi's Weight History
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