Weigh In record (no journal entry) for 05 July 2024
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 35.86g | Prot: 44.04g | Carbs: 281.96g.
Breakfast: Pirkka Laktoositon Kevytmaitojuoma. Lunch: Irtokarkki, Saarioinen Juustoinen Lihamakaronilaatikko. Dinner: Mangot, Pirkka Pinaattilettu. Snacks/Other: Irtokarkki, HK Saunapalvikinkku, Keiju 3 Öljyä, Mikropopcorn, Vaasan Ohut Siemenherkku. more...
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Losing 0.7 kg a Week
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heiheibeibe's Weight History
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