Weigh In record (no journal entry) for 22 November 2014
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90 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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376 kcal
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Fat: 9.60g | Prot: 42.16g | Carbs: 29.55g.
Lunch: Feinstes Hähnchenbrustfilet, Elbtal Pfannengemüse Mexicana. Dinner: K-Classic Hähnchenbrust, Kirschtomaten. Snacks/Other: Monster Zero. more...
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Losing 7 kg a Week
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michelleft18's Weight History
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