Weigh In record (no journal entry) for 01 December 2014
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89 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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757 kcal
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Fat: 37.43g | Prot: 45.01g | Carbs: 54.97g.
Breakfast: Rührei, Jardinelle Champions, Schinken (Regulär, ca. 11% Fett). Lunch: Spiegelei ohne Fett, Penne, Barilla Fusilli, Gut & Günstig Rahmspinat. Dinner: Monster Zero. more...
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Losing 0.8 kg a Week
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michelleft18's Weight History
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