Weigh In record (no journal entry) for 05 July 2024
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80.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.17g | Prot: 34.60g | Carbs: 120.83g.
Breakfast: Activia Pfirsich-Maracuja, Gutes Land Gouda , Margarine, Gut & Günstig Schwarzbrot, Corny Free Schoko. Dinner: Netto Geflügelwiener. Snacks/Other: Rheinhessen Silvaner Trocken, Cookie, Hugo Frizzante. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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