Weigh In record (no journal entry) for 05 July 2024
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 53.51g | Prot: 89.52g | Carbs: 149.80g.
Breakfast: Albicocche, Caffè Espresso, Mandorle, Banana, La Bottega del Gusto Arrosto di Tacchino Affettato, Uovo all'occhio di Bue. Lunch: Roast Beef, Esselunga Contorno di Verdure Grigliate. Dinner: Gelato, Noci, Prosciutto Crudo, Pesca, Albicocche, Banana, Kionas Yogurt Greco. Snacks/Other: Mandorle, Caffè Espresso, McDonald's Spremuta d'Arancia. more...
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Gaining 1.4 kg a Week
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raffaeke755's Weight History
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