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ChavitoBatista
Journal
04 Jul 24
ChavitoBatista's Journal, 04 Jul 24
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Weigh In record (no journal entry) for 04 July 2024
88.6 kg
Lost so far:
48.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2024:
2083 kcal
Fat: 103.33g | Prot: 92.45g | Carbs: 193.47g.
Breakfast:
Pan Criollo, Facturas.
Lunch:
Savora Savora, Salsa Blanca, Puré de Papa, Pollo Relleno.
Dinner:
SanCor Queso Cremoso Sancor, Salami Seco o Duro, Sandwich de Miga.
Snacks/Other:
Bizcocho de Chocolate Escarchado o con Relleno, Sandwich de Miga.
more...
3089 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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ChavitoBatista's Weight History
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