Weigh In record (no journal entry) for 05 July 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 84.86g | Prot: 100.67g | Carbs: 345.38g.
Breakfast: SuperIndo Bakso Udang, Dua Belibis Dua Belibis, ABC Kecap Manis, Ultra Milk Susu UHT Full Cream (250ml), Excelso Robusta Gold, TIMURASA Gula Aren. Lunch: Dua Belibis Dua Belibis, Bimoli Minyak Goreng, Fiesta Shrimp Roll, Nasi Putih, ABC Kecap Manis, Bellywell Beef Semur. Dinner: SuperIndo Bakso Udang, Puyo Silky Pudding, Nasi Putih, KFC Sambal Matah. Snacks/Other: Madurasa Madu, Watermelon, Kiwi Fruit. more...
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Losing 3.5 kg a Week
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yayaaa55's Weight History
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