Weigh In record (no journal entry) for 29 June 2024
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120.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 74.75g | Prot: 156.52g | Carbs: 137.39g.
Lunch: Pan Dulce, Libanius Humus Natural, Peñaranda Salami Extra, Huevo. Dinner: El Globo Chapata Integral , Alambre. Snacks/Other: Nature's Best Isopure Zero Carb, Vegetalistos Zanahoria Baby. more...
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Losing 3.5 kg a Week
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lghc170977's Weight History
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