Weigh In record (no journal entry) for 04 July 2024
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78.0 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 99.16g | Prot: 118.34g | Carbs: 91.49g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Whole Milk, Naturegg Eggs. Lunch: Kraft Singles American Cheese, Mature Onions, Member's Mark Angus Beef Patty. Dinner: Tyson Foods Breaded Chicken Breast Patties, Crumbl Cookies Milk Chocolate Chip. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.6 kg a Week
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SasquatchActual's Weight History
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