Weigh In record (no journal entry) for 04 July 2024
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75.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 40.56g | Prot: 38.15g | Carbs: 63.56g.
Breakfast: Siyah Zeytin, Doğal Peynir, Kızarmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Bulgur Pilavı. Dinner: Uno Kepekli Ekmek, Siyah Zeytin, Doğal Peynir. more...
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Gaining 0.0 kg a Week
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pinars46's Weight History
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