Weigh In record (no journal entry) for 04 July 2024
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80 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 64.36g | Prot: 92.53g | Carbs: 27.35g.
Breakfast: Huevo, Queso Costeño, De La Cuesta Leche Semidescremada Deslactosada, Champiñones Cocidos (Grasa Añadida en la Cocina). Lunch: Queso Costeño, Champiñones Cocidos (Grasa Añadida en la Cocina), Alqueria Crema de Leche, Zucchini, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 0.2 kg a Week
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dayana posada's Weight History
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