nursekatchew's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
99.2 kg Lost so far: 0 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
935 kcal Fat: 26.89g | Prot: 14.22g | Carbs: 103.54g.   Breakfast: Emerald Breakfast On The Go! - Breakfast Nut Blend. Lunch: Mike's Harder Cranberry Lemonade, Frankfurter or Hot Dog, Kraft Miracle Whip Dressing, Sunbeam Giant White Bread. more...
Gaining 0.8 kg a Week

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nursekatchew's Weight History


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