AditThom's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
79.3 kg Lost so far: 39.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
2632 kcal Fat: 99.88g | Prot: 116.04g | Carbs: 304.83g.   Breakfast: Egg, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Tomato Soup (Prepared with Water). Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza, Stouffer's Pepperoni Pizza Mac & Cheese. Snacks/Other: Amstel Amstel Light, Fireball Cinnamon Whiskey, Atkins Meal Chocolate Peanut Butter Bar, Nabisco Triscuit Thin Crisps Original, Jell-O Sugar Free Chocolate Pudding Snack, Atkins Meal Chocolate Peanut Butter Bar. more...
Losing 0.2 kg a Week

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AditThom's Weight History


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