Weigh In record (no journal entry) for 04 July 2024
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55.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 32.31g | Prot: 106.26g | Carbs: 96.82g.
Breakfast: Olio Extra Vergine di Oliva, Schär Pane Bianco senza Glutine, Albume d'uovo. Lunch: Uovo, Coop Olio di Semi di Mais, Pomodoro Cuore di Bue, Benesì Coop Pangrattato senza Glutine, Petto di Pollo, Carne. Dinner: Calvé Salsa Burger, Schär Pane Bianco senza Glutine, Amadori Hamburger di Tacchino. Snacks/Other: Schär Pane Bianco senza Glutine. more...
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Losing 0.0 kg a Week
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Alemiao93's Weight History
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