Weigh In record (no journal entry) for 04 July 2024
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 14.06g | Prot: 6.43g | Carbs: 45.86g.
Lunch: Vivil Pastillen mit Pfefferminz, Dornseifer Fleischwurst mit Knoblauch. Dinner: Oettinger Hefeweizen Naturtrüb, Weißwein. Snacks/Other: Sekt. more...
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Losing 0.4 kg a Week
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Sunny0416's Weight History
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