Weigh In record (no journal entry) for 04 July 2024
|
119.7 kg
Lost so far: 21.3 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 39.20g | Prot: 78.82g | Carbs: 125.41g.
Lunch: Iam Super Juice Lychee, AH Biologisch Rode Paprika, Milbona Cottage Cheese Light, Jumbo Luchtige Crackers Volkoren. Dinner: Zaanse Yoghurt Mayo, Go Tan Sweet Chilli Sauce, Nevo Gele Paprika, Garden Gourmet Sensational Filet Pieces Mexican, AH Komkommer, No Fairytales Boerenkool Tortilla, AH Koriander, Monini Olijfolie Classico. Snacks/Other: Oppo Gooey Chocolate Brownie, Halo Top Peanut Butter Cup. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|