Weigh In record (no journal entry) for 04 July 2024
|
85 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2866 kcal
|
Fat: 84.21g | Prot: 178.17g | Carbs: 295.63g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Инжир, Хинкали. Dinner: Lucky Days Мармелад. Snacks/Other: Пиво, Горбуша Жареная. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|