Weigh In record (no journal entry) for 04 July 2024
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55.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 28.54g | Prot: 46.45g | Carbs: 64.86g.
Breakfast: Café. Lunch: Envia Lait Demi-Écrémé, Bellarom Chicorée Café, Oeuf Mollet, Quinoa (Cuit), Chakchouka Haricots Blancs. Dinner: Oeuf Mollet, Pain Blanc, Chakchouka Haricots Blancs , Melon, Envia Fromage Blanc 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Haricots Verts Extra Fins. more...
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Losing 0.4 kg a Week
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Rockydixy's Weight History
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