Weigh In record (no journal entry) for 04 July 2024
|
77.6 kg
Lost so far: 14.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 88.60g | Prot: 71.75g | Carbs: 110.25g.
Breakfast: Kinder Choco Fresh, Kania Prażona Cebula, Jajko, Winiary Majonez Lekki, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu. Lunch: Olej Roślinny, Świeży Makaron (Ugotowany), Pilos Jogurtos Typu Greckiego, Kraina Wędlin Kiełbasa Myśliwska . Dinner: Vital Fresh Lunchbox z Makaronem i Kurczakiem. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|