Weigh In record (no journal entry) for 03 July 2024
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104.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 26.33g | Prot: 68.94g | Carbs: 127.32g.
Lunch: Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido), Quero Seleta de Legumes. Dinner: Carne Moída Refogada, Angu. Snacks/Other: Pão Francês, Ovo Frito. more...
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Gaining 0.4 kg a Week
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lorenacoop's Weight History
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