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SchokoladenHerz
Journal
27 Jul 15
SchokoladenHerz's Journal, 27 Jul 15
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Weigh In record (no journal entry) for 27 July 2015
137.6 kg
Lost so far:
3.3 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2015:
369 kcal
Fat: 12.02g | Prot: 13.68g | Carbs: 47.14g.
Breakfast:
Mineralwasser, Feinkäserei Ananas Mandel Rolle, Geflügelaufschnitt, Landbäckerei Schwarzbrot.
more...
3793 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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SchokoladenHerz's Weight History
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