SchokoladenHerz's Journal, 27 Jul 15

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Weigh In record (no journal entry) for 27 July 2015

137.6 kg Lost so far: 3.3 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:

369 kcal

Fat: 12.02g | Prot: 13.68g | Carbs: 47.14g. Breakfast: Mineralwasser, Feinkäserei Ananas Mandel Rolle, Geflügelaufschnitt, Landbäckerei Schwarzbrot. more...

3793 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Losing 1.4 kg a Week

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SchokoladenHerz's Weight History

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SchokoladenHerz's Journal, 27 Jul 15

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SchokoladenHerz's Weight History