Weigh In record (no journal entry) for 04 July 2024
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65.6 kg
Lost so far: 8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 27.80g | Prot: 27.40g | Carbs: 82.10g.
Breakfast: 全家 鮪魚溏心蛋三明治, 全家 大杯冰美式. Lunch: 全家 日本全家豆腐海帶湯, 全家 香蔥涼拌麵. more...
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Losing 0.9 kg a Week
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Kiyoingrid's Weight History
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