Weigh In record (no journal entry) for 03 July 2024
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43.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 43.63g | Prot: 42.22g | Carbs: 164.57g.
Lunch: Pinduca Farinha de Mandioca, Sabores Light Suco de Frutas Vermelhas, Tirolez Creme de Ricota Light, Ovo Mexido, Sadia Escondidinho de Frango. Dinner: Danubio Cream Cheese Light, Wickbold Pão de Forma Integral, Health Labs Mass Hipercalórico 25500, Itambé Leite Semidesnatado, Nestlé Cacau em Pó 100%. more...
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Gaining 0.6 kg a Week
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Nutricionista RoxyPerdigao's Weight History
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