shesounusual's Journal, 03 Jul 24

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Weigh In record (no journal entry) for 03 July 2024

58 kg Lost so far: 0.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

338 kcal

Fat: 13.70g | Prot: 15.54g | Carbs: 41.11g. Lunch: Halls Halls Extra Strong, Maçãs Granny Smith, Compota (Todos os Sabores), Gutbio Leite de Amêndoa, Pingo Doce Amendoim em Pó. more...

1768 kcal

Exercise: Hiking - 1 hour and 12 minutes, Resting - 13 hours and 8 minutes, Sleeping - 9 hours and 40 minutes. more...

Gaining 1.8 kg a Week

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shesounusual's Journal, 03 Jul 24

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shesounusual's Weight History