Weigh In record (no journal entry) for 03 July 2024
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63.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 84.51g | Prot: 141.09g | Carbs: 22.31g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Мит Стар Бекон Свиной, Winco Яйцо (1 Штука). Lunch: Куриные Бедра (Кожа не Съедена), Лента Салат Греческий с Оливковым Маслом и Орегано. Dinner: Краб. Snacks/Other: Гуакамоле, Myprotein Beef Jerky. more...
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Gaining 1.1 kg a Week
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КристинаДавид's Weight History
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